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Yoga for Athletes

December 23 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until May 25, 2020

$10

Athletes benefit from yoga and meditation in multiple ways, physically and mentally by taking the body out of repetitive movement patterns, soothing physical and mental wear and tear, increasing range of motion, gaining suppleness and flexibility, and increasing the mind's ability to focus and imagine.

Details

Date:
December 23
Time:
5:30 pm - 6:30 pm
Cost:
$10

Venue

Champions Fitness Club
30 Elm Plaza
Waterville, ME 04901 United States
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Phone:
(207) 873-0571
Website:
championsfitnessclub.com