The Mindful Meal

October 20, 4:30 - 7 pm

Come to a very relaxed gathering. We'll share pranayama (guided focus on breathing), meditation, and mindful conversation.

Afterward, we'll share a vegetarian potluck meal, enjoying the bounty of our earth. Donations will be accepted for the Children's Discovery Museum for those who wish to contribute. Please sign up by emailing

Comments are closed.