.MONDAY FEBRUARY 19 FROM 3:00 to 6 pm.

Experience yoga nidra, a guided meditation in which your body and consciousness become completely relaxed.

The session is followed with healthy hors d’oeuvres, wine and juice.

Your instructor, Kim Nashed

Cost: $35 per session Space is limited. Please pre-register with Kim at [email protected] or 207 649-9301 if you have questions.