Class updates: The 5:15pm class for Wednesday, June 29 is cancelled. Also, Backyard Yoga class will not be held on Monday, July 4, 2022. Enjoy the holiday!
Backyard Yoga is back! Beginning June 1
9 Sunset Terrace, Waterville Fee: $10
Beginning Wednesday June 1 we will be offering classes on Monday and Wednesday mornings, 10:00 – 11:15am. (The Muskie Center classes are on hiatus.)
Many of you enjoy practicing earlier in the morning, and we will be able to start earlier as spring turns to summer and the nights and mornings grow warmer. For now, we hope that by 10am the mornings will be comfortable for our practice together.
No pre-registration is needed for classes, email us your contact info to be kept in the loop with any weather or schedule changes for Backyard Yoga, and we will create an email list for any needed Backyard Yoga updates.
Please bring your mat, a blanket and 1 or 2 blocks. We will have groundcovers for you, to keep your mat and props clean and dry. Let’s practice together with our feet on the earth, sky and clouds above, and birdsong all around us!
SPRING/SUMMER 2022
CLASS SCHEDULE
Updated 6.28
Mondays: Backyard Yoga at 9 Sunset Terrace, Waterville, 10:00 – 11:15 am – $10/class
Tuesdays: Yoga at Champions Fitness Club, Waterville, 10:00 – 11:00am – $10/class
Wednesdays: Backyard Yoga at 9 Sunset Terrace, Waterville, 10:00 – 11:15 am – $10/class
Thursdays: Yoga at Champions Fitness Club, Waterville, 10:00 – 11:00am – $10/class
Saturdays: Yoga & Meditation at The Children’s Discovery Museum, Waterville. 9:30 – 10:45am – $10/class
Saturdays: Beginner Level Yoga & Meditation at The Children’s Discovery Museum, Waterville. 11:00am – 12:00pm – $10/class
Our classes are open to all levels; beginners are welcome. Let’s grow a yoga & meditation practice together!
Announcing Kim Nashed Yoga-to-Go!
Add yoga to all the special events of your life and you can set the time and the place! Click here to read more.
EVENTS
Sunday, May 22, 2022
Springtime Guided Meditation + Soundbath Join us for an hour and a half of deep relaxation and rejuvenation with pranayama, yoga nidra, and a crystal bowls soundbath.
Saturday, April 22, 2022
Free Yoga at the Children’s Discovery Museum!
We are collaborating with the Museum and will offer our usual 9:30am and 11:00am classes as part of their fundraiser. (Any donation you make to the Museum will be appreciated!)