Important class update: Starting Saturday, December 3, all classes will be held at School Street Yoga, 5 School Street in Waterville!


Updated 12.1

Note: All classes are held at School Street Yoga, 5 School Street, Waterville

Tuesdays: Hatha Yoga, 10:00 – 11:00 am — $10/class
Tuesdays: Hatha Yoga, 5:30 – 6:30 pm — $10/class
Wednesdays: Hatha Yoga, 9:00 – 10:00 am — $10/class
Wednesdays: Hatha Yoga, 5:15 – 6:30 pm — $10/class
Thursdays: Hatha Yoga, 10:00 – 11:00 am — $10/class
Saturdays: Hatha Yoga, 9:15 – 10:30 am — $10/class
Saturdays: Yoga for Beginners, 11:00 – 12:00 noon — $10/class

Our classes are open to all levels; beginners are welcome. Let’s grow a yoga & meditation practice together!

Announcing Kim Nashed Yoga-to-Go!

Add yoga to all the special events of your life and you can set the time and the place! Click here to read more.


Saturdays, starting September 10, 2022

Saturdays, starting September 10, 2022

Adult Ed Yoga & Meditation for Well-Being
A new six-class course to help you learn more about yoga & meditation and add it to your regimen for well-being.

Sunday, May 22, 2022

Sunday, May 22, 2022

Springtime Guided Meditation + Soundbath Join us for an hour and a half of deep relaxation and rejuvenation with pranayama, yoga nidra, and a crystal bowls soundbath.

Turning Inward with Balance & Ease

Cultivate a better awareness; transform yourself into a small stone dropped into a deep still pond.

Yoga for Stillness & Awareness

This lesson focusses on centering yourself and cultivating a deeper inner stillness.

Yoga for Welcoming Spring

As winter fades and spring arrives, let the old escape into the new. This practice will help you shine your inner light into new areas of awareness.

Yoga for Deeper Inner Understanding

Yoga is a meditation for the body, including the physical, energetic and emotional states of our bodies. This practice helps the yogi to achieve greater depths of understanding the inner paths of one's perceptions.

Inner Body Bright

Connect to energies both inward and upward and find nourishment physically, spiritually, mentally and emotionally.

Cultivating Internal Silence

Follow along as we join body with breathing, uniting a quiet mind with an open heart.

Yoga, Meditation & Exploration! Namaste.