TUESDAYS, JANUARY 9, 16, 23, 30, 2018

Create more space for light and well-being in your life! The introspective, cool darkness of winter is a beautiful time to slow down and reflect upon your inner light; shine it on yourself, and project it out into the world. This series will focus on yoga, meditation and personal reflection.

Join us as we come together in the spirit of treating ourselves and all living beings with the warm glow of kindness. $10 per class, at Seeds of Grace in Vassalboro. Contact us for more details.