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The Mindful Meal

The Mindful Meal

October 20, 4:30 – 7 pm Come to a very relaxed gathering. We’ll share pranayama (guided focus on breathing), meditation, and mindful conversation. Afterward, we’ll share a vegetarian potluck meal, enjoying the bounty of our earth. Donations will be...
2020 European Retreat Dates

2020 European Retreat Dates

And, for the fourth straight year, here are the dates for our 2020 yoga & meditation retreats in Europe: San Gemini, Umbria, ItalyMay 30 – June 6 Nax, The Alps, SwitzerlandJune 10 – 17 Moustiers-Sainte-Marie, Provence, FranceJune 20 – 27 Please...