by Gordon | Apr 29, 2020 | Video
This instruction will help yogis of all levels coordinate their movement, their breath, and their awareness into...
by Gordon | Apr 23, 2020 | Video
Kim Nashed guides you through an exercise to help you gain a peaceful...
by Gordon | Apr 8, 2020 | Video
In this video, we work together through a range of asanas which help build strength and gives you better ease of...
by Gordon | Apr 8, 2020 | Video
A santosha is a way to master a feeling of peace within yourself. I hope this video will help you incorporate this into your daily...
by Gordon | Apr 3, 2020 | Video
This video will help you strengthen and ground your yoga practice as well as develop your...
