KIM NASHED teaches mindfulness based Yoga, with focus on each student, inside and out. She is a Yoga Alliance Registered Yoga Teacher (RYT 500).

Week-Long Retreats

This spring come and celebrate your life in beautiful Provence, France or Umbria, Italy. Come experience the colors of Provence or a taste of Umbria! In addition to yoga and meditation we lead excursions to ancient villages, extraordinary natural wonders, great food and more with the help of our friends from France and Italy!


From kindergarten to high school seniors to hard-working teachers and staff, Kim and John have deep experience helping all make the most of their time at school. As parents themselves they delight in helping our wonderful kids and those who help them, learn and thrive.

The Workplace

Chilling at work, mindfully for the good of individuals and the successful work, is a place Kim and John came from professionally and thrive in now.