MONDAY FEBRUARY 19 FROM 3:00 to 6 pm.
Experience yoga nidra, a guided meditation in which your body and consciousness become completely relaxed.
The session is followed with healthy hors d’oeuvres, wine and juice.
Your instructors, Kim Nashed and John Parsons
Cost: $35 per session Space is limited. Please pre-register with Kim and John at email@example.com or 207-649-9301 if you have questions.