by Gordon | Feb 7, 2018 | Maine Events
THURSDAYS 5:30, STARTING February 1 Kim Nashed invites you to an integrated time of yoga, pranayama (focused breathing), and meditation. Let’s grow together as healthy, mindful individuals. Cost: $10 per session. Sessions are held at Wind Song in Oakland. Contact us...
by Gordon | Feb 7, 2018 | Maine Events
TUESDAYS, JANUARY 9, 16, 23, 30, 2018 Create more space for light and well-being in your life! The introspective, cool darkness of winter is a beautiful time to slow down and reflect upon your inner light; shine it on yourself, and project it out into the world. This...
by Gordon | Feb 7, 2018 | Maine Classes
THURSDAYS, DECEMBER 7, 14 & 21 This is open to all staff and students of Winslow High School and Winslow Middle School. Come to the sweet sanctuary of the Winslow High Library and join with other staff and students as we cultivate our yoga and meditation...
by Gordon | Feb 7, 2018 | Maine Classes
TUESDAYS, OCTOBER 24, 31 AND NOVEMBER 7, 14 & 21 Have you wanted to bring yoga, mindfulness and meditation into your daily life and into your home? This series will help you understand the concepts and practice of yoga, mindfulness and meditation, and will guide...
