by Gordon | Feb 23, 2018 | News
In case you missed it, the Winter 2018 edition of the Morning Sentinel’s Women’s Supplement featured Kim on the cover and an article inside about her yoga philosophy and business. Download the PDF here to read...
by Gordon | Feb 7, 2018 | Maine Events
.MONDAY FEBRUARY 19 FROM 3:00 to 6 pm. Experience yoga nidra, a guided meditation in which your body and consciousness become completely relaxed. The session is followed with healthy hors d’oeuvres, wine and juice. Your instructor, Kim Nashed Cost: $35 per session...
by Gordon | Feb 7, 2018 | Maine Events
THURSDAYS 5:30, STARTING February 1 Kim Nashed invites you to an integrated time of yoga, pranayama (focused breathing), and meditation. Let’s grow together as healthy, mindful individuals. Cost: $10 per session. Sessions are held at Wind Song in Oakland. Contact us...
by Gordon | Feb 7, 2018 | Maine Events
TUESDAYS, JANUARY 9, 16, 23, 30, 2018 Create more space for light and well-being in your life! The introspective, cool darkness of winter is a beautiful time to slow down and reflect upon your inner light; shine it on yourself, and project it out into the world. This...
by Gordon | Feb 7, 2018 | Maine Classes
THURSDAYS, DECEMBER 7, 14 & 21 This is open to all staff and students of Winslow High School and Winslow Middle School. Come to the sweet sanctuary of the Winslow High Library and join with other staff and students as we cultivate our yoga and meditation...
