by Gordon | Sep 28, 2019 | Maine Events, News
October 20, 4:30 – 7 pm Come to a very relaxed gathering. We’ll share pranayama (guided focus on breathing), meditation, and mindful conversation. Afterward, we’ll share a vegetarian potluck meal, enjoying the bounty of our earth. Donations will be...
by Gordon | Feb 7, 2018 | Maine Events
.MONDAY FEBRUARY 19 FROM 3:00 to 6 pm. Experience yoga nidra, a guided meditation in which your body and consciousness become completely relaxed. The session is followed with healthy hors d’oeuvres, wine and juice. Your instructor, Kim Nashed Cost: $35 per session...
by Gordon | Feb 7, 2018 | Maine Events
THURSDAYS 5:30, STARTING February 1 Kim Nashed invites you to an integrated time of yoga, pranayama (focused breathing), and meditation. Let’s grow together as healthy, mindful individuals. Cost: $10 per session. Sessions are held at Wind Song in Oakland. Contact us...
by Gordon | Feb 7, 2018 | Maine Events
TUESDAYS, JANUARY 9, 16, 23, 30, 2018 Create more space for light and well-being in your life! The introspective, cool darkness of winter is a beautiful time to slow down and reflect upon your inner light; shine it on yourself, and project it out into the world. This...
